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A novel two‐day intervention reduces stress in caregivers of persons with dementia
Journal article   Open access   Peer reviewed

A novel two‐day intervention reduces stress in caregivers of persons with dementia

Kelsey N Spalding‐Wilson, Edmarie Guzmán‐Vélez, Jade Angelica, Kelsey Wiggs, Anya Savransky and Daniel Tranel
Alzheimer's & dementia : translational research & clinical interventions, Vol.4(1), pp.450-460
2018
DOI: 10.1016/j.trci.2018.08.004
PMCID: PMC6153380
PMID: 30258974
url
https://doi.org/10.1016/j.trci.2018.08.004View
Published (Version of record) Open Access

Abstract

Introduction Caregivers of individuals with dementia are at heightened risk for stress‐related mental and physical illnesses, and this problem is growing. There is a critical need to develop effective interventions for caregivers. This study tested whether a 2‐day intervention improved psychological health in caregivers of individuals with dementia. Methods Family caregivers (N = 104) were randomly assigned to a 2‐day intervention or wait‐list control group. The intervention uses techniques aimed at fostering self‐care for caregivers and improving communication between caregivers and individuals with dementia. Self‐reported caregiver burden, stress, anxiety, and depression were measured at 1, 3, and 6 months after intervention. Results Most participants (91.5%) completed the entire study. The intervention significantly reduced perceived stress for up to 6 months (Β = ‐2.84, t = ‐2.68, P = .008) and was considered by nearly all respondents to be helpful for managing challenging behaviors. Discussion A low‐cost, brief intervention shows promise for producing lasting improvements in caregiver's psychological health. Highlights A 2‐day intervention reduced stress in family caregivers of persons with dementia. Family caregivers reported less stress up to 6 months after intervention. This brief and affordable intervention can improve caregivers' psychological health.
Validation Memory impairment Acceptance Psychological well‐being Mental health Improvisation Mindfulness Alzheimer's disease

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