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College Student Resilience During COVID-19: Examining the Roles of Mindfulness, Compassion, and Prosocial Behavior
Journal article   Open access   Peer reviewed

College Student Resilience During COVID-19: Examining the Roles of Mindfulness, Compassion, and Prosocial Behavior

Anne I. Roche, Jenna L. Adamowicz, Manny S. Stegall, Cole R. Toovey, Zoe Sirotiak and Emily B. K. Thomas
Adversity and resilience science, Vol.3(4), pp.309-320
2022
DOI: 10.1007/s42844-022-00083-9
PMCID: PMC9669537
PMID: 36415323
url
https://doi.org/10.1007/s42844-022-00083-9View
Published (Version of record) Open Access

Abstract

The present study examined factors associated with resilience in college students during the COVID-19 pandemic. Participants were undergraduates at a large Midwestern university in the USA ( N  = 848). Hierarchical linear regression analyses examined self-reported pandemic-related adversity, community COVID-19 case rates, mindfulness, compassion, and prosocialness to determine the strongest associates of resilience. Findings demonstrated that mindfulness was the only psychological process of interest significantly associated with resilience, so specific facets were further explored in a regression analysis. Specifically, higher levels of the following mindfulness skills were associated with greater resilience: ability to describe internal experiences, to remain aware while engaging in action, and to take a nonreactive stance toward internal experiences. Mindfulness-based interventions may be appropriate for promoting resilience in college students during the COVID-19 pandemic.
Developmental Psychology Psychology Public Health Social Work Behavioral Science and Psychology Original Article

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