Logo image
Improvements in strength and agility measures of functional fitness following a telehealth-delivered home-based exercise intervention in endometrial cancer survivors
Journal article   Peer reviewed

Improvements in strength and agility measures of functional fitness following a telehealth-delivered home-based exercise intervention in endometrial cancer survivors

Jessica S Gorzelitz, Stefanie Stoller, Erin Costanzo, Ronald Gangnon, Kelli Koltyn, Amy Trentham Dietz, Ryan J Spencer, Joanne Rash and Lisa Cadmus-Bertram
Supportive care in cancer, Vol.30(1), pp.447-455
01/2022
DOI: 10.1007/s00520-021-06415-2
PMCID: PMC9362897
PMID: 34304292
url
https://www.ncbi.nlm.nih.gov/pmc/articles/9362897View
Open Access

Abstract

Endometrial cancer is strongly linked to obesity and inactivity; however, increased physical activity has important benefits even in the absence of weight loss. Resistance (strength) training can deliver these benefits; yet few women participate in resistance exercise. The purpose of this study was to describe both physiological and functional changes following a home-based strength training intervention. Forty post-treatment endometrial cancer survivors within 5 years of diagnosis were enrolled in a pilot randomized trial, comparing twice-weekly home-based strength exercise to wait list control. Participants conducted the exercises twice per week for 10 supervised weeks with 5 weeks of follow-up. Measures included DXA-measured lean mass, functional fitness assessments, blood biomarkers, and quality of life outcomes. On average, participants were 60.9 years old (SD = 8.7) with BMI of 39.9 kg/m (SD = 15.2). At baseline, participants had 51.2% (SD = 6.0) body fat, which was not different between groups. Improvements were seen in the 30-s chair sit to stand (d = .99), the 30-s arm curl (d = .91), and the 8-ft up-and-go test (d = .63). No changes were measured for HbA1c or C-reactive protein. No changes were observed for flexibility (chair sit and reach, back scratch tests), 6-min walk test, maximum handgrip test, anxiety, depression, fatigue, or self-efficacy for exercise. Home-based muscle-strengthening exercise led to favorable and clinically relevant improvements in 3 of 7 physical function assessments. Physical function, body composition, blood biomarkers, and patient-reported outcomes were feasible to measure. These fitness improvements were observed over a relatively short time frame of 10 weeks.
Endometrial Neoplasms - therapy Exercise Exercise Therapy Female Hand Strength Humans Middle Aged Muscle Strength Physical Fitness Quality of Life Survivors Telemedicine

Details

Metrics

Logo image