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Nonsurgical treatment options for insertional Achilles tendinopathy
Journal article   Peer reviewed

Nonsurgical treatment options for insertional Achilles tendinopathy

Connor P Dilger and Ruth L Chimenti
Foot and ankle clinics, Vol.24(3), pp.505-513
09/2019
DOI: 10.1016/j.fcl.2019.04.004
PMID: 31371000
url
https://www.ncbi.nlm.nih.gov/pmc/articles/7216975View
Open Access

Abstract

The majority of non-operative treatments for IAT have insufficient evidence to support treatment recommendations, with exercise and ESWT as notable exceptions. Exercise has the highest level of evidence supporting the ability of this treatment option to reduce IAT pain (Grade A recommendation). The effects of exercise may be enhanced by the use of a wide variety of other treatments, including soft tissue treatment, nutritional supplements, iontophoresis, education, stretching, and heel lifts (Grade I recommendation). When exercise is unsuccessful, ESWT appears to be the next best non-operative treatment option to reduce IAT pain (Grade B recommendation). After other non-operative treatment options have been exhausted, injections may be considered particularly as a means to facilitate participation in an exercise program (Grade I recommendation).
Pain Physical Therapy Extracorporeal shock wave therapy Achilles tendonitis (5–8)Eccentric Exercise Rehabilitation

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