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The biopsychology of salt hunger and sodium deficiency
Journal article   Peer reviewed

The biopsychology of salt hunger and sodium deficiency

Seth W Hurley and Alan Kim Johnson
Pflügers Archiv, Vol.467(3), pp.445-456
03/2015
DOI: 10.1007/s00424-014-1676-y
PMCID: PMC4433288
PMID: 25572931
url
https://www.ncbi.nlm.nih.gov/pmc/articles/4433288View
Open Access

Abstract

Sodium is a necessary dietary macromineral that tended to be sparsely distributed in mankind's environment in the past. Evolutionary selection pressure shaped physiological mechanisms including hormonal systems and neural circuits that serve to promote sodium ingestion. Sodium deficiency triggers the activation of these hormonal systems and neural circuits to engage motivational processes that elicit a craving for salty substances and a state of reward when salty foods are consumed. Sodium deficiency also appears to be associated with aversive psychological states including anhedonia, impaired cognition, and fatigue. Under certain circumstances the psychological processes that promote salt intake can become powerful enough to cause "salt gluttony," or salt intake far in excess of physiological need. The present review discusses three aspects of the biopsychology of salt hunger and sodium deficiency: (1) the psychological processes that promote salt intake during sodium deficiency, (2) the effects of sodium deficiency on mood and cognition, and (3) the sensitization of sodium appetite as a possible cause of salt gluttony.
Appetite Hunger Animals Humans Sodium Chloride, Dietary - metabolism Taste Perception Taste Water-Electrolyte Balance Hyponatremia - metabolism

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