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Understanding Exercise Practices and Depression, Anxiety, and Stress in Senior Games Athletes A Mixed-Methods Exploration
Journal article   Peer reviewed

Understanding Exercise Practices and Depression, Anxiety, and Stress in Senior Games Athletes A Mixed-Methods Exploration

Gerta Bardhoshi, Becca D. Jordre, William E. Schweinle and Sarah Wollersheim Shervey
Topics in geriatric rehabilitation, Vol.32(1), pp.63-71
01/01/2016
DOI: 10.1097/TGR.0000000000000092

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Abstract

This mixed-methods study investigated depression, anxiety, and stress rates, measured by the Depression, Anxiety, and Stress Scale-21 (DASS-21), and exercise practices in a national sample of Senior Games Athletes (N = 383). Results demonstrated significantly lower DASS-21 scores for Senior Games Athletes compared with nonclinical normative data and no strong relationships between DASS-21 scores and demographic variables, exercise practices, and comorbidity. Senior Games Athletes reported high exercise volume and notably low comorbidity rates. Qualitative analysis of written responses revealed that participants related a healthy lifestyle with practicing healthy behaviors, experiencing optimal physical, emotional, and spiritual well-being, living life to the fullest, and social engagement.
Geriatrics & Gerontology Gerontology Life Sciences & Biomedicine Rehabilitation Science & Technology

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