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Worksite Physical Activity Intervention for Ambulatory Clinic Nursing Staff
Journal article   Open access   Peer reviewed

Worksite Physical Activity Intervention for Ambulatory Clinic Nursing Staff

Sharon Tucker, Michele Farrington, Lorraine M Lanningham-Foster, M Kathleen Clark, Cindy Dawson, Geralyn J Quinn, Trudy Laffoon and Yelena Perkhounkova
Workplace health & safety, Vol.64(7), pp.313-325
07/2016
DOI: 10.1177/2165079916633225
PMID: 27143144
url
https://doi.org/10.1177/2165079916633225View
Published (Version of record) Open Access

Abstract

Health behaviors, including physical activity (PA), of registered nurses (RNs) and medical assistants (MAs) are suboptimal but may improve with worksite programs. Using a repeated-measures crossover design, the authors explored if integrating a 6-month worksite non-exercise activity thermogenesis (NEAT) intervention, with and without personalized health coaching via text messaging into workflow could positively affect sedentary time, PA, and body composition of nursing staff without jeopardizing work productivity. Two ambulatory clinics were randomly assigned to an environmental NEAT intervention plus a mobile text message coaching for either the first 3 months (early texting group, n = 27) or the last 3 months (delayed texting group, n = 13), with baseline 3-month and 6-month measurements. Sedentary and PA levels, fat mass, and weight improved for both groups, significantly only for the early text group. Productivity did not decline for either group. This worksite intervention is feasible and may benefit nursing staff.
Body Mass Index Body Weight Health Promotion - methods Humans Middle Aged Occupational Health Nursing - methods Workplace Cross-Over Studies Mentoring - methods Nursing Staff Text Messaging Adult Female Exercise - physiology

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