Adjustable weight lifting holding device for leg lifting exercises

An adjustable ankle strap for holding weights used in leg lifting exercises. The device "includes" of a single continuous strap having an adjustable fastener at its ends, the strap extending in a cross pattern through a loop affixed to a cushion that rests on top of the foot. The single strap provides a double loop, one of which fits beneath the arch of the foot with the other extending around the ankle with the cushion resting on top of the foot. A fastener is provided on the strap for attaching the desired weights.